Stress Anxiety And Panic Testimonials | Mind Over Matter Hypnosis - unlock your potential
Stress, Anxiety and PanicTestimonials
“ I would like to say a big thank you to Trev for overcoming my anxiety and nerves for my father of the bride speech.
I only had two sessions with him and it made my day so much more enjoyable.
He was very easy to talk to and made me feel at comfortable from the start. I would recommend Trev to anyone with the same issues.
“ I have been having problems on and off for some time dealing with anger issues to the point where it was effecting not only my working life but my home and family life also.
It is no exaggeration to say that Trevor saved my marriage. Driving to work and back was fraught with road rage and dealing with certain work colleagues brought on ‘work colleague rage’. Obviously this caused quite an atmosphere round the office and whilst the Management understood the work related problems, little was done to address any problems other than a few minutes away from the pressures just to try to clear my mind.
What made things worse was that I was taking these work and pressure related anger issues home which made life difficult for both my wife and my daughter. I’d come home and, in effect, take it out on them mentally (Thank God not physically) simply by changing the atmosphere from what was happy go lucky to one of silent resentment.
Earlier this year we had a wonderful family holiday which I spoiled on the last day by ‘losing it’ trying to fill up the hire car before returning to the hirer at the Airport. It was ‘something and nothing’ and should not have happened – but did and left my wife bemused and my daughter in tears.
This was basically the last straw.
A family friend recommended Trevor and whilst I was a bit dubious at first, Trevor put me at my ease, gave me positive things to concentrate on and not take on board those things which I could not control. I have to say that after 3 sessions I felt that I could cope far better and a few weeks down the line I am managing to keep focused on being positive and not let in those feelings that made some of my life extremely negative.
I can go back to Trevor should I feel the need and I must say that it is a good feeling to know that he can help me should the need arise.
It is no exaggeration to say that Trevor saved my marriage.”
Sandra W from York
“ Life was a dark place. My marriage was at an end (both a relief and a disappointment) and I suddenly felt I was loosing my whole life and who I was. I began to suffer from a severe lack of sleep. This spiralled into poor eating, ill health and over work. Everyone around me seemed to be having problems and I felt swamped. I suffered increasingly severe panic attacks until I finally couldn’t cope any more. I was terrified that I was going insane. My doctor was excellent in his understanding, I was being sucked into a dark hole, completely lost from myself patience and sympathy and prescribed me medication and offered me counselling. Although the counsellor helped to some degree, in allowing me to talk I still felt as if I was being sucked into a dark hole, completely lost from myself. I was diagnosed as having severe anxiety and mild depression. All the medical advice was accept what is happening to you! This was like asking condemned woman (or man) to put their neck in the noose and jump off the deck! I did not want to accept this feeling. It was terrifying. I wanted to gain control; I wanted to know who I was.
Trevor gave me the tools. First he helped me, through hypnosis; regain sleep – what a gift! Then with hypnosis I learned that the sensation I was experiencing was a panic attack. I have had these all my life on occasions, but always worked through it subconsciously with the notions "the future" will be brighter. Now, in my late 30’s the future was here. There was no changing or finding what I am supposed to be doing – scary thought eh? Actually no, not now. You see through hypnosis I let them (no matter how small or insubstantial they may appear to anyone else) go to the past where they belong. I then learnt that "hey ho" it is a "normal" human response that has got out of control. With Trevor´s help I was able to recognise the start of a panic attack and use tools to "fix" it. With anchor words and positive images I was able to allow myself to sit calmly within myself and accept myself for who I am with the positive and enlightened knowledge of living in the present.
Further help came with EFT techniques that pinpoints certain areas of the body and allows you to regain control of the "fear" or panic gripping your body. I am forever grateful to Trevor helping me to regain and live my life and make the positive It is important to remember that hypnosis is a fabulous tool changes I so wanted, but did not understand. It is important to remember that hypnosis is a fabulous tool; however, you have to pick up that tool and use it. We are all "a work in progress" and it is OK to be so. With these "tools" you can find your way.
I would highly recommend Trevor and shall be using him again to simply top up and allow myself to relax. ”
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