Sleeping Problems Testimonials | Mind Over Matter Hypnosis - unlock your potential
Sleeping Problems Testimonials
“ Many thanks for the help that you have given me. I intended coming back after my holidays but work got in the way of things. More is the point I am sleeping better than I have done in years, using the key word when need be.
I will not hesitate should I need your help again
Sandra W from York
“ Life was a dark place. My marriage was at an end (both a relief and a disappointment) and I suddenly felt I was loosing my whole life and who I was. I began to suffer from a severe lack of sleep. This spiralled into poor eating, ill health and over work. Everyone around me seemed to be having problems and I felt swamped. I suffered increasingly severe panic attacks until I finally couldn’t cope any more. I was terrified that I was going insane. My doctor was excellent in his understanding, I was being sucked into a dark hole, completely lost from myself patience and sympathy and prescribed me medication and offered me counselling. Although the counsellor helped to some degree, in allowing me to talk I still felt as if I was being sucked into a dark hole, completely lost from myself. I was diagnosed as having severe anxiety and mild depression. All the medical advice was accept what is happening to you! This was like asking condemned woman (or man) to put their neck in the noose and jump off the deck! I did not want to accept this feeling. It was terrifying. I wanted to gain control; I wanted to know who I was.
Trevor gave me the tools. First he helped me, through hypnosis; regain sleep – what a gift! Then with hypnosis I learned that the sensation I was experiencing was a panic attack. I have had these all my life on occasions, but always worked through it subconsciously with the notions "the future" will be brighter. Now, in my late 30’s the future was here. There was no changing or finding what I am supposed to be doing – scary thought eh? Actually no, not now. You see through hypnosis I let them (no matter how small or insubstantial they may appear to anyone else) go to the past where they belong. I then learnt that "hey ho" it is a "normal" human response that has got out of control. With Trevor´s help I was able to recognise the start of a panic attack and use tools to "fix" it. With anchor words and positive images I was able to allow myself to sit calmly within myself and accept myself for who I am with the positive and enlightened knowledge of living in the present.
Further help came with EFT techniques that pinpoints certain areas of the body and allows you to regain control of the "fear" or panic gripping your body. I am forever grateful to Trevor helping me to regain and live my life and make the positive It is important to remember that hypnosis is a fabulous tool changes I so wanted, but did not understand. It is important to remember that hypnosis is a fabulous tool; however, you have to pick up that tool and use it. We are all "a work in progress" and it is OK to be so. With these "tools" you can find your way.
I would highly recommend Trevor and shall be using him again to simply top up and allow myself to relax. ”
Gail C, Administrator
“After just two sessions with Trevor I had the best nights sleep for over six years. He helped me to deal with many negative issues, putting me at ease, which allowed me to relax and enjoy the hypnotic experience.”
Andy L, Manager
“I had for some ten months suffered from sleepless nights, being at odds with myself as to try and cure or at least improve my quality of sleep and how I would attempt this.
On a verbal recommendation of a work colleague, who had tried many times to quit smoking, I was at first like most people, wary of discussing a problem under hypnosis. After a few weeks of my condition getting no better, I decided that it could do no harm and at worst I would have opened up to a relative stranger. his aura was one of concern, professional approach and genuine warmth towards me
On first meeting Trevor, I had a sense of calmness with some trepidation, but after five minutes, his aura was one of concern, professional approach and genuine warmth towards me.
The session started with Trevor explaining at length what was likely to happen and how I should feel at ease with myself before we began. During the initial Q &ersand; A session, his approach of understanding made me open up and realise that sometimes inbuilt inhibitions can stop you from helping yourself.
The session was calming and Trevor�s voice became a background to my own thoughts, which in my opinion brought my sleeping disorder out of my own subconscious. On completion of the session I felt totally relaxed, but in awe at the time span I thought it had taken to real time equation.
After some comforting words and advice, within 3 nights I was sleeping much better and felt at east with myself and to this day I utilise Trevor�s �inner circle, outer circle� process of thought.
My personal opinion is that Trevor is a person who helped me with his professionalism and genuine will to help people, which is a rare quality in today�s society. ”
“ I have been having problems on and off for some time dealing with anger issues to the point where it was effecting not only my working life but my home and family life also.
It is no exaggeration to say that Trevor saved my marriage. Driving to work and back was fraught with road rage and dealing with certain work colleagues brought on �work colleague rage�. Obviously this caused quite an atmosphere round the office and whilst the Management understood the work related problems, little was done to address any problems other than a few minutes away from the pressures just to try to clear my mind.
What made things worse was that I was taking these work and pressure related anger issues home which made life difficult for both my wife and my daughter. I�d come home and, in effect, take it out on them mentally (Thank God not physically) simply by changing the atmosphere from what was happy go lucky to one of silent resentment.
Earlier this year we had a wonderful family holiday which I spoiled on the last day by �losing it� trying to fill up the hire car before returning to the hirer at the Airport. It was �something and nothing� and should not have happened � but did and left my wife bemused and my daughter in tears.
This was basically the last straw.
A family friend recommended Trevor and whilst I was a bit dubious at first, Trevor put me at my ease, gave me positive things to concentrate on and not take on board those things which I could not control. I have to say that after 3 sessions I felt that I could cope far better and a few weeks down the line I am managing to keep focused on being positive and not let in those feelings that made some of my life extremely negative.
I can go back to Trevor should I feel the need and I must say that it is a good feeling to know that he can help me should the need arise.
It is no exaggeration to say that Trevor saved my marriage.”
Do you want to control your weight? Do you find it difficult to eat healthy? Feel tired, run down, lack energy? Call me to discuss a weight control programme that’s individual to you.
A gastric band can be fitted under hypnosis, simulating a real operation in order to help you lose weight! There have been a number of hypnotic gastric bands fitted recently that have been reported in the national press and on TV.
Trauma & PTSD
Post Traumatic Stress Disorder [PTSD] is a natural emotional reaction to a deeply shocking and disturbing experience. In other words, it is a normal reaction to an abnormal situation.
If you seriously want to stop smoking you can quit with hypnosis in just one session. If you’re determined to quit then let me make it easy for you. Call me to book an appointment now!