Stop Smoking - Get Help With Hypnosis in Bramley, West Yorkshire

Stop Smoking Bramley

Stop Smoking

With a diploma as an Advanced Smoking Cessation Specialist I can make it easy for you to stop smoking in as little as just one session and become a happy non smoker!

Not an ex smoker but a non smoker. Non smokers have no need or desire to smoke! Hypnosis is the most effective way of stopping smoking, according to the largest ever scientific comparison of ways of breaking the habit. Many people say "I want to give up" but fear that it's going to be too painful or challenging!

I believe that smoking is a habit, not an addiction. Do you get up every hour during the night for a cigarette? Of course you don't, that's because it is a habit and an association not an addiction.

One of the reasons it's not difficult or painful to stop smoking with my methods, in fact one of the reasons why it can be so easy, is that I take away any cravings and transfer the pleasure derived from smoking to a healthier habit of your choice (e.g. exercise, But for most smokers the most effective technique was hypnosis, which included 48 studies covering over 6000 smokers, gave an average success rate of 80 per cent for this method. drinking more water or relaxation) This is the reason why there is no unwanted weight gain or other problems associated with kicking the habit. The only side effects are an increase in health, well being and freedom.

If you really want to stop smoking, I can make it easy for you to become a non smoker, without feeling deprived or that you've made a sacrifice. Instead, you can feel liberated, in control of yourself and be delighted that you have at last become a non smoker. The least successful method turned out to be advice from GPs, which appears to convince virtually no one to give up.

There's no need for nicotine patches, gum, sprays or inhalers, my hypnosis methods can eliminate the need or desire to smoke and are designed to help you to address your particular habits, behaviors and associations around cigarettes and smoking.

You can sit back in a nice comfortable chair and allow me to make it easy for you to stop smoking. You are fully committed to becoming a non-smoker? Then contact me to book a session now! The latest relaxation techniques achieve success rates of up to 80 per cent from a single session. As well as a free CD I also offer this; if at any time within one month of your session you find yourself smoking or wanting to smoke you can come back for a further session at no extra cost.

Please Note

Quotes were taken from the New Scientist vol 136 issue 1845-31 October 92. Please click here for full transcript.


Hypnotherapy should NOT be used in place of the care from your Doctor for the treatment of medical illnesses. Hypnotherapy should be considered as an addition to your doctor´s care.

Benefits

When you quit smoking, the benefits can be instant. Facts taken from the US Surgeon Generals Report on the benefits of quitting smoking for life.

After 20 minutes

Your blood pressure drops to a level of close to that before the last cigarette. Your temperature on your hands and feet increases to normal.

After 8 hours

The carbon monoxide level in your blood drops to normal.

After 24 hours

Your risk of heart attack decreases.

Within 3 months

Your circulation can improve and your lung function increases by up to 30%.

After 1 year

The excess risk of coronary heart disease is half that of a smoker.

5 years after you quit

Stroke risk is reduced to that of someone who has never smoked.

10 years after you quit

The lung cancer death rate is about half that of a continuing smoker. The risk of cancer of the mouth, throat, oesophagus, bladder, kidney and pancreas decreases.

After 15 years

The risk of coronary heart disease is that of someone who has never smoked.

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